Healthy recipes are usually not that delicious but this recipe is every ones favorite at my home. Its simple and hustle free and you can make it in minutes.
I usually make it for dinner when i am lazy to make anything large and heavy. I am sure this will be your favorite too. Here is the recipe.
Serves – 2 Portions
Ingredients
Tofu – 1 Cup (Cut in cubes)
Baby Corn – 3 To 4
Bell Peppers – 2
Baby Spinach – 1 Cup
Broccoli – 100 Grams
Carrot – 1
Beans – 1 Handful
Spring Onion – 1 bunch
Garlic – 4 cloves (crushed)
Oil – 1 Tablespoon
Salt – To Taste
Black Pepper – Half Teaspoon
Method
Cut Tofu in cubes (i used silken tofu)
Method
Cut all the vegetables carrot, beans, broccoli, bell pepper, baby corn in to desired shape. Add oil in pan stir fry for 5 min and keep aside.
Now chop spring onion and saute with garlic add above veggies with salt and black pepper, mix well.
Slightly saute the tofu or keep it like that, serve with veggies and garnish with coriander.