Mango, Berry & Chia Smoothie

This recipe is my recent favorite. My love for berries can be seen in my recipes. It gives you best nutrition’s and it is delicious too.

img_5900You need be very careful when you choose the mango for this recipe as mango should be sweet or else you need to put extra honey, here is the recipe

Serves – 2 Portions


Ingredients

img_5908

Mango – 1 (Ripe)

Mixed Berries – 1 Handful

Banana – 1 (Medium)

Milk – 1 Cup (Low fat)

Yogurt – 1 Cup (Law fat)

Chia Seeds – 2 Tablespoons

Honey – 1 to 2 Tablespoons

Method

Add all ingredients mango, mixed berries, banana, milk, yogurt, chia seeds and honey in a blender and blend well till smooth, serve.


 


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